I went to massage today. It's been nearly 2 months since I went there last time. I thought I was more healthier and less tired than last time but the massager said I was more tired and the level of stiff shoulders was worse today. She said the reasons must be from the stress which I am sure that I have had since last time and that I slept only for 3 hours today.
She said the unhealthiness is caused by three reasons. One is from mental reason such as stress, second is physical reason, and third is from unknown reason such as evil spirit.
In my case it was from the stress and physical fatigue.
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