Sunday, October 6, 2013

2013.10.6

It was a nice autumn day.
I went grocery shopping in the morning.
Then I went to practice Yoga in the afternoon.  This is a new lesson starting today.  It cost yen 1,000 for an hour.  I was wondering why it costs yen 1,000 because the small ball exercise is yen 500.  So I asked.  And I found out it included the cost of the gym which is yen 300.  So I used the gym for the first time.  There were many machines to train muscles.  I have practiced for two hours.  I may have muscle pain tomorrow.

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