Sunday, March 9, 2014

2014.3.9

It was fine.

I went to Yoga lesson and machine training in the afternoon.  Last time I tried to climb the highest course, the Eiffel Tower for the step counting machine and it took about an hour.  Therefore today I chose the lowest one, the Leaning Tower of Pisa.  It took less than 5 minutes.  The body fat percentage before training and after training was quite different.  There must be something wrong with the measure.
Regarding health care, what do you care most? Weight? Body age? Body fat percentage? Blood pressure?  I care truage.  Do you know what is your truage?  If not, please check the following site.
truage.com/2891884/en-us





 

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